News and Media

Getting to Know Jade Kennedy

How do you engage with words? Visually, auditory, or tactile? Listening? Writing?


Finding The Right Therapist

An Introduction to Lauren with Phronesis Counselling.


First Session Video

An Introduction to Lauren with Phronesis Counselling.


person reading book on brown and beige textile

Engage With This in 2021:

How do you engage with words? Visually, auditory, or tactile? Listening? Writing?


person in blue shirt and white and black pants

Holding Both

There are no “right or wrong” or “good or bad” emotions. All of them are valid. I invite you to instead view emotional…


two people sitting on pavement facing on body of water

2021 & The Journey Continues in Long-Term Care

Does it feel like “New Year, New Me” does not apply to you because your Loved One is in long-term care (LTC) and it…